Therapy Intensives in Westlake Village, CA

When once a week isn't enough, go deeper. Concentrated therapy sessions designed to create real breakthroughs in less time.

Schedule a Consultation

You already know something needs to change.

You've been circling the same issues for months. Maybe years. You're not making slow progress. You're stuck. And fitting the hardest work of your life into 50 minutes once a week isn't cutting it.

Therapy intensives are different. Instead of spreading your healing across months of weekly sessions, we carve out dedicated, focused time to go deep. Three to six hours of uninterrupted, concentrated work where we tackle what's been keeping you stuck and actually move through it.

This isn't a shortcut. The work is real and it's hard. But the progress that happens in a single intensive often takes months to reach in traditional therapy.

why intensives work

Group gives you practice, not just insight.

01. Concentrated Relief

Clients consistently report feeling lighter, clearer, and more grounded after a single intensive than after months of weekly sessions. That's the power of focused time.

03. Flexible Scheduling

Can't commit to weekly appointments? Traveling, working long hours, or managing a packed family schedule? Intensives let you do significant therapeutic work on your timeline.

02. Deeper Processing

Fifty minutes goes fast. An intensive gives you space to actually get into the material, sit with it, work through it, and come out the other side. No stopping just when things get real.

04. Faster Momentum

Weekly therapy can lose steam between sessions. Intensives eliminate that gap. You stay in the work, build on every breakthrough, and leave with momentum that sticks.

Current intensive Offerings

Intensive Therapy Options

WHAT AN INTENSIVE LOOKS LIKE

How it Works

  • 01. Consultation Call

    We start with a conversation. You tell me what you're working through. I help you decide whether an intensive is the right format and which type fits. We set clear goals so every minute counts.

  • 02. Pre-Session Preparation

    Before your intensive, I may send you assessments or reflection exercises. This means we hit the ground running instead of spending the first hour getting oriented.

  • 03. The Intensive Session

    Sessions run 3 to 6 hours depending on what we're working on. We go deeper than a weekly session ever allows, with built-in breaks so you don't burn out. EMDR intensives follow a structured reprocessing protocol. Couples intensives alternate between joint and individual work. Individual intensives are fully customized.

  • 04. Follow-Up and Integration

    The work doesn't end when the session does. You'll get a personalized follow-up plan with specific exercises, resources, or check-in sessions to help everything settle and stick.

INVESTMENT AND LOGISTICS

For Your Intensive

  • 3 to 6 hours, customized to your needs and goals

  • Available in person at my Westlake Village office and via telehealth throughout California

  • Adults, teens, and couples

  • Intensives are scheduled individually. Weekday and select weekend availability.

  • After booking, you’ll receive intake materials and a pre-session guide so we maximize every hour

  • Every intensive includes a follow-up plan. Additional check-in sessions are available and recommended.

  • Discussed during your consultation call. Many clients find they spend less overall than months of weekly therapy.